I believe that energy is the foundation of our existence. Energy wellness is not just a concept; it's a way of life. It encompasses the intentions we infuse into everything we do—from the meals we prepare and the conversations we engage in, to the emails we send and the choices we make. When we view the world through an energetic lens, we recognize that each thought carries an intention and each action resonates with a vibrational frequency.

Transformative Energy Wellness Sessions

Think of these sessions as life coaching for your energy. Together, we’ll explore your emotions, actions, and goals, creating a roadmap for intentional living and vibrant manifestation.

Each session is an invitation to connect with your inner self, gain clarity on your desires, and cultivate the energy needed to achieve your dreams. Let’s unlock your potential and guide you toward a life that truly resonates with your highest aspirations.

Reiki offers a holistic approach to healing, addressing physical, emotional, mental, and spiritual well-being. It has been known to reduce physical pain, release emotional trauma, and alleviate stress, bringing deep relaxation and enhancing overall wellness. While Reiki is spiritual in nature, it is not affiliated with any religion, making it accessible to people from all belief systems.

One of the most immediate benefits of Reiki is the profound relaxation it brings, helping to reduce stress, improve sleep, and promote a sense of peace. Additionally, Reiki can be combined with other treatments such as medical care, physical therapy, or counseling, complementing these methods and supporting the body's natural healing process.

Many people turn to Reiki to balance their energy centers, or chakras, which is believed to promote vitality and harmony within the body.

In-Person and Remote sessions are available for both people and pets.

Sound healing is a powerful modality that uses vibrational frequencies to promote relaxation, balance, and overall well-being. I offer transformative sound experiences, including group sound baths and personalized sessions, to help you tap into the healing potential of sound.

Group Sound Baths

Group sound baths create a communal space where participants can immerse themselves in soothing soundscapes. The harmonics created during these sessions resonate with your body, promoting emotional release and enhancing clarity. Participants often report feelings of peace, rejuvenation, and a sense of connection with others in the group.

Individual Sessions

In addition to group experiences, I provide one-on-one sound healing sessions designed to address your unique needs. These individualized sessions allow for a deeper exploration of sound therapy, enabling you to experience targeted healing that supports your physical, emotional, and spiritual well-being.